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Hello, I haven't posted in a while, but I went training today, just been having a few crap sessions with little to no progression evident. But finally I have started doing good stuff again. Got a few things on film, and generally just doing better.

So this week I've seen a couple videos, and one that sparked some particular interest 

These are from Manchester, and are pretty good its 30 minutes long but one thing interesting was the climbing aspect and will start to incorporate it into my training soon, so may make an "urban climbing video" as cheesy as that sounds. One thing in the video that annoyed me where the trackies haha :)

Take a watch, stay tuned.